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Welcome to
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Take a deep breath in... and a long exhale out.
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Through embodied practices and ancient wisdom we create space for you to immerse in the landscape of yourself. State of Shanti was birthed to bring like-minded community together and to raise collective consciousness. Using modalities of movement, sound, breath and meditation to explore, create and cultivate connection- returning you to your inherent state of peace.
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"Yoga is the journey of the self, through the self, to the self.”
–The Bhagavad Gita
Melbourne
" Everything about the State of Shanti Retreat was incredible. The location was divine and Sacha worked her magic from the minute we arrived. Sacha's thoughtful and unique teaching style is a true gift. As a group we were challenged, nurtured and most of all connected. After all the dreamy Yin, creative Vinyasa and sound circles I left the retreat with a calmness and strength that I hadn't experience in a long time. I am so grateful. "
- Jane Fenn
Owner of Higher Ground Yoga
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